Diet mínusz 5 kg 4nedeli

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Feb 12, 2018 So taking tips from the new edition of my book, Losing the Last 5kg, here So if you have been feeling less than your best and know your diet .The GM Diet also known as the General Motors diet is simply a weight loss management plan. As the name suggests, the plan was developed by General .Oct 4, 2017 Enhance your weight-loss efforts by following these diet tips from dietician Leslie Bonci, the co-author.This will help you lose anywhere from 0.5 – 1.0 kg (1 – 2 pounds) per week. In combination with exercise you may .Nov 3, 2017 "The key to staying motivated to lose weight is similar to the [amount of] fuel in a car—you don't need the motivation tank to be full to drive.

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